Guide to Essential Oils: Clary Sage

Clary Sage is an essential oil that everyone should have in their cupboard. A beautifully sweet yet nutty scent, the oil has a myriad of health and beauty benefits which are truly enhancing to our every day life. Native to Southern Europe, the oil is extracted from the flowers and leaves of the Clary Sage plant, and was known in the Middle Ages as The Eye of Christ. 

Guide to Essential Oils: Aniseed

Extracted from the seeds of the herb Pimpinella Anisum, aniseed essential oil is one of the strongest and most potent essential oils available. It should only be used in small doses occasionally, and not heavily over a long period of time. Warm, spicy and invigorating, it’s an incredible oil that is one of the best at stimulating our entire bodies. January is over, but the weather is still cold and I’m sure that some of the new years energy is now starting to wane. If you’re finding it hard to keep motivated and energised, then maybe using some aniseed essential oil is just what you need to give you a boost. 

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Guide to Essential Oils: Bergamot

Essential oils are something you’ll come across often when using natural or organic skin care and beauty, and the benefits of these ingredients can be countless. I personally love essential oils, and thought I’d put together a little guide over the next few months that takes a look at these in more detail. Having a basic understanding of essential oils means you can customise your own beauty routines and use what you know works best for you, whether that’s adding your own blend of oils to a bath for a luxurious pamper night, or adding a few drops to a tissue to help your confidence and focus during an exam or job interview.